Maria C Angel
5 Reasons Why Diets Don't Work
Ditch the "diet" mentality and focus on building a lifestyle that nourishes your body and mind.
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BALANCE
GEEK
Give back the love ​to your body
and to youself.
Maria C Angel
- Jan 5
- 3 min
Choose wisely what you give your body: Learn to identify natural, processed and ultra-processed foods.
Choosing wisely what you give your body: Natural Foods vs. Ultraprocessed Products
Maria C Angel
- Dec 29, 2023
- 3 min
Open Mind, Healthy Living: The Power of Thinking Differently
The power to change the way you do things is within you, mobilized by two primary forces, desire or pain.
Maria C Angel
- Dec 21, 2023
- 3 min
Understanding the impact of Visceral and Subcutaneous Fat on your Health
The two main types of fat around the abdomen: visceral fat and subcutaneous fat and the impact to your health.
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