DESIGN FORLIFE

Three technologies that take care of your cells: Investing in your well-being today means ensuring a healthier and longer-lived future.

7 Tips to Stay Healthy During the Winter

6 Effects of artificial light on your health.

Exposure to more than 100 different chemical ingredients on average per day in women can affect their health.

Artificial light, both day and night, deregulates your circadian rhythm, impacting your metabolism and overall health.

Improve your life by implementing 6 daily practices and connect with your body and what nourishes it to gain energy and vitality.

The light environment in which you live determines your health. The best thing you can start doing is to watch the sunrises and sunsets.

Daily exposure to natural daylight and maintaining darkness at night are essential for melatonin production and sleep.

The benefits of sleep in women, the importance of creating the habit of sleeping and the existence of devices to monitor sleep.

The only electromagnetic wave that feeds you is the light of the SUN, which paradoxically you have been told must be blocked.